Strength
Build strength and endurance while deepening the connection between body and mind.
- ŌHIA Tone
- ŌHIA Build - coming soon
Build strength and endurance while deepening the connection between body and mind.
Move with awareness, create space to breathe and quiet your mind.
Slow down, reset your nervous system and connect with yourself.
Schedule
Select Practice
Mon
November 9, today
—
Tue
November 10
Early Bird Vinyasa Flow (EN)
Yoga • Gunny Harðardóttir
07:00 / 60 min
Tue, Nov 10
9/30 booked
Strength TONE (EN)
Strength training • Shannon Walsh
08:15 / 60 min
Tue, Nov 10
7/27 booked
Vinyasa Flow (EN)
Yoga • Rebecca Munro Isseven
08:30 / 60 min
Tue, Nov 10
9/14 booked
Strength TONE (EN)
Strength training • Shannon Walsh
09:30 / 60 min
Tue, Nov 10
6/27 booked
Gentle Vinyasa Flow (EN)
Yoga • Nadine Hochwieser
11:00 / 60 min
Tue, Nov 10
9/30 booked
Jivamukti Yoga (EN)
Yoga • Sandra Gerhard
12:30 / 60 min
Tue, Nov 10
4/30 booked
Nourishing Self-Love Hypnosis & Sound Journey (EN)
Other • Sarah Loeber
12:30 / 60 min
Tue, Nov 10
8/20 booked
Jivamukti Yoga (EN)
Yoga • Anke Kellerer
16:30 / 60 min
Tue, Nov 10
2/30 booked
Hypnosis w/ Sound: Breaking Limiting Beliefs (EN)
Meditation • Selina Harms
16:30 / 60 min
Tue, Nov 10
14/20 booked
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Anke Kellerer
17:45 / 60 min
Tue, Nov 10
Full
Strength TONE (EN)
Strength training • Lotti Fröhlich
18:00 / 60 min
Tue, Nov 10
25/27 booked
Gong Sound Bath (EN)
Meditation • Rhyannon Styles
19:00 / 60 min
Tue, Nov 10
Full
Strength TONE (EN)
Strength training • Lotti Fröhlich
19:15 / 60 min
Tue, Nov 10
20/27 booked
Hypnosis w/ Sound: Inner Knowing Journey (EN)
Other • Selina Harms
20:15 / 60 min
Tue, Nov 10
17/20 booked
Yin Yoga w/ Sound: The Inner Current (EN)
Yoga • Orkun Eti
20:30 / 60 min
Tue, Nov 10
18/30 booked
Wed
November 11
Dynamic Vinyasa Flow (EN)
Yoga • Julia von Montfort
08:30 / 60 min
Wed, Nov 11
7/14 booked
Prenatal Yoga (EN)
Yoga • Toni Vetter
09:30 / 60 min
Wed, Nov 11
Full
Postnatal Yoga w/ Baby (EN)
Yoga • Toni Vetter
11:00 / 60 min
Wed, Nov 11
10/16 booked
Vinyasa Yoga into Yin (EN)
Yoga • Nora Troll
11:00 / 60 min
Wed, Nov 11
1/14 booked
Vinyasa Flow (EN)
Yoga • Toni Vetter
12:30 / 60 min
Wed, Nov 11
3/30 booked
Recharging Sound Bath (EN)
Other • Selina Harms
12:30 / 60 min
Wed, Nov 11
2/20 booked
Pilates Strength & Stretch Flow (EN)
Pilates • Mathilde Fasciana
16:30 / 60 min
Wed, Nov 11
1/14 booked
Strength TONE (EN)
Strength training • Shannon Walsh
16:30 / 60 min
Wed, Nov 11
11/27 booked
Vinyasa Yoga into Yin (EN)
Yoga • Rebecca Munro Isseven
17:45 / 60 min
Wed, Nov 11
Full
Strength TONE (EN)
Strength training • Shannon Walsh
18:00 / 60 min
Wed, Nov 11
Full
Hypnosis w/ Sound: Inner Knowing Journey (EN)
Other • Orkun Eti
19:00 / 60 min
Wed, Nov 11
11/18 booked
Jivamukti Yoga (EN)
Yoga • Rebecca Munro Isseven
19:15 / 60 min
Wed, Nov 11
11/30 booked
Holistic Resonance Breathwork L1 (EN)
Other • Julia Grommes
20:15 / 75 min
Wed, Nov 11
13/18 booked
Yin Yoga w/ Sound: Stillness Within (EN)
Yoga • Orkun Eti
20:30 / 60 min
Wed, Nov 11
7/30 booked
Thu
November 12
Early Bird Vinyasa Flow (EN)
Yoga • Gunny Harðardóttir
07:00 / 60 min
Thu, Nov 12
6/30 booked
Strength TONE (EN)
Strength training • Pauline Dorssers
08:15 / 60 min
Thu, Nov 12
9/27 booked
Kundalini Yoga for Emotional and Stress Release (EN)
Yoga • Julia von Montfort
09:00 / 75 min
Thu, Nov 12
12/14 booked
Strength TONE (EN)
Strength training • Alexandra Christandl
09:30 / 60 min
Thu, Nov 12
7/27 booked
Recharging Sound Bath (EN)
Other • Jeena Ra
11:00 / 60 min
Thu, Nov 12
1/20 booked
Gentle Vinyasa Flow (EN)
Yoga • Gunny Harðardóttir
11:00 / 60 min
Thu, Nov 12
3/30 booked
Jivamukti Yoga (EN)
Yoga • Ulrike Schablin
12:30 / 60 min
Thu, Nov 12
2/30 booked
Hypnosis w/ Sound: Opening to Abundance (EN)
Other • Rawad Traboulsi
12:30 / 60 min
Thu, Nov 12
6/20 booked
Jivamukti Yoga (EN)
Yoga • Gunny Harðardóttir
16:30 / 60 min
Thu, Nov 12
4/30 booked
Hypnosis w/ Sound: Mental Clarity & Focus (EN)
Meditation • Sophie Mars
16:30 / 60 min
Thu, Nov 12
5/20 booked
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Anke Kellerer
17:45 / 60 min
Thu, Nov 12
10/14 booked
Strength TONE (EN)
Strength training • Darya Zabolotna
18:00 / 60 min
Thu, Nov 12
23/27 booked
PSYCHEDELIC BREATH® (EN)
Meditation • Pia Victoria Thiemann
19:00 / 75 min
Thu, Nov 12
Full
Strength TONE (EN)
Strength training • Darya Zabolotna
19:15 / 60 min
Thu, Nov 12
13/27 booked
Crystal Bowl & Gong Sound Bath w/ Vocals (EN)
Other • Tanya Kreideweis
20:30 / 60 min
Thu, Nov 12
6/20 booked
Yin Yoga w/ Sound: Healing from Within (EN)
Yoga • Orkun Eti
20:30 / 60 min
Thu, Nov 12
9/30 booked
Fri
November 13
Pilates Power Flow (EN)
Pilates • Sara Usignoli
07:30 / 45 min
Fri, Nov 13
8/14 booked
Strength TONE (EN)
Strength training • Darya Zabolotna
08:15 / 60 min
Fri, Nov 13
7/27 booked
Vinyasa Flow (EN)
Yoga • Rebecca Munro Isseven
08:30 / 60 min
Fri, Nov 13
4/14 booked
Prenatal Yoga (EN)
Yoga • Toni Vetter
09:30 / 60 min
Fri, Nov 13
15/28 booked
Postnatal Yoga w/ Baby (EN)
Yoga • Toni Vetter
11:00 / 60 min
Fri, Nov 13
9/16 booked
Nourishing Self-Love Hypnosis & Sound Journey (EN)
Other • Sarah Loeber
11:00 / 60 min
Fri, Nov 13
8/20 booked
Vinyasa Flow (EN)
Yoga • Toni Vetter
12:30 / 60 min
Fri, Nov 13
11/30 booked
Recharging Sound Bath (EN)
Other • Martin Balance
12:30 / 60 min
Fri, Nov 13
10/20 booked
Strength TONE (EN)
Strength training • Katta Ozerskaya
16:00 / 60 min
Fri, Nov 13
5/27 booked
SPECIAL: Hypnosis w/ Sound - Meeting Your Future Self (EN)
Meditation • Orkun Eti
16:00 / 75 min
Fri, Nov 13
6/18 booked
Reiki-Infused Breathwork w/ Sound & Essential Oils (EN)
Other • Harmonie Jacques
17:15 / 60 min
Fri, Nov 13
4/30 booked
Crystal Sound Bath: Deep Self-Love Sanctuary
Meditation • Katja Schendel
17:30 / 45 min
Fri, Nov 13
11/20 booked
Vinyasa Flow w/ Yoga Nidra & Gong Sound Bath (EN)
Yoga • Gunny Harðardóttir
18:30 / 75 min
Fri, Nov 13
Full
Create The Life You Desire Hypnosis w/ Sound Bath (EN)
Meditation • Sarah Loeber
18:30 / 60 min
Fri, Nov 13
19/20 booked
Yin Yoga w/ Sound: The Inner Current (EN)
Yoga • Orkun Eti
20:00 / 60 min
Fri, Nov 13
3/30 booked
Holistic Resonance Breathwork L1 (EN)
Other • Jeanie Jadias
20:00 / 75 min
Fri, Nov 13
6/18 booked
Sat
November 14
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Sophie Karbjinski
09:00 / 60 min
Sat, Nov 14
5/14 booked
Jivamukti Yoga (EN)
Yoga • Rebecca Munro Isseven
09:30 / 75 min
Sat, Nov 14
6/30 booked
Pilates Power Flow (EN)
Pilates • Franziska Sanwald
10:15 / 45 min
Sat, Nov 14
3/14 booked
Vinyasa Flow w/ Tarot Cards (EN)
Yoga • Rebecca Munro Isseven
11:00 / 75 min
Sat, Nov 14
10/30 booked
Manifest Your Dreams Hypnosis w/ Sound Bath (EN)
Other • Sophie Mars
11:15 / 75 min
Sat, Nov 14
11/20 booked
Prenatal Special w/ Yoga & Sound Bath & Circle led by a Doula
Yoga • Doula Marie Höcker
12:30 / 60 min
Sat, Nov 14
Full
Crystal Bowl & Gong Sound Bath w/ Vocals (EN)
Other • Tanya Kreideweis
12:45 / 60 min
Sat, Nov 14
0/18 booked
Yin Yoga w/ Sound: Stillness Within (EN)
Yoga • Orkun Eti
14:00 / 60 min
Sat, Nov 14
3/30 booked
SPECIAL: Somatic Flow for Nervous System Regulation with Yoga Nidra & Sound (EN)
Yoga • Sophie Karbjinski
14:00 / 75 min
Sat, Nov 14
2/14 booked
Restorative Yoga & Hypno-Meditation w/ Sound: Deep Stress Release (EN)
Yoga • Orkun Eti
15:30 / 75 min
Sat, Nov 14
5/18 booked
Vinyasa Flow w/ Yoga Nidra (EN)
Yoga • Gunny Harðardóttir
15:30 / 90 min
Sat, Nov 14
9/31 booked
Psychosomatic Resonance Breathwork L2 (EN)
Other • Jeanie Jadias
18:00 / 105 min
Sat, Nov 14
2/36 booked
Sun
November 15
Jivamukti Yoga (EN)
Yoga • Gunny Harðardóttir
09:30 / 75 min
Sun, Nov 15
4/30 booked
Gentle Vinyasa Flow (EN)
Yoga • Lisa Patzelt
09:30 / 75 min
Sun, Nov 15
1/14 booked
Yoga Nidra & Sound Journey: Sunday Reset (EN)
Meditation • Sophie Karbjinski
11:00 / 60 min
Sun, Nov 15
5/20 booked
Yin Yoga w/ Hypnosis & Sound: Somatic Rewire (EN)
Yoga • Orkun Eti
11:00 / 75 min
Sun, Nov 15
1/30 booked
Inner Child Hypnosis (EN)
Meditation • Zazi Page
12:15 / 90 min
Sun, Nov 15
19/20 booked
Aroma-Restorative Yoga w/ Sound: Sunday Exhale (EN)
Yoga • Orkun Eti
12:30 / 60 min
Sun, Nov 15
3/30 booked
SPECIAL: Yin Yoga & Myofascial Release w/ Sound Bath (EN)
Yoga • Britta Schiefelbein
13:45 / 60 min
Sun, Nov 15
9/30 booked
SPECIAL: Hypnomeditation w/ Sound - Unlock your Potential (EN)
Meditation • Sandra Treydte
14:00 / 60 min
Sun, Nov 15
0/20 booked
SPECIAL: Vinyasa Flow w/ Yoga Nidra - Unwind Your Nervous System
Yoga • Gunny Harðardóttir
15:00 / 75 min
Sun, Nov 15
3/30 booked
Psychotropic Breath w/ Sound Bath (EN)
Yoga • Sandra Treydte
15:15 / 60 min
Sun, Nov 15
2/20 booked
Crystal Bowl Sound Bath w/ Vocals (EN)
Meditation • Sandra Treydte
16:30 / 60 min
Sun, Nov 15
6/20 booked
Techno Pilates Flow w/ Gong Sound Bath (EN)
Pilates • Harmonie Jacques
16:30 / 60 min
Sun, Nov 15
11/27 booked
Hypnosis w/ Sound: Finding Clarity Within (EN)
Other • Orkun Eti
18:00 / 60 min
Sun, Nov 15
6/30 booked
Gentle Vinyasa Flow (EN)
Yoga • Ezgi Lu
18:00 / 60 min
Sun, Nov 15
2/14 booked
Holistic Resonance Breathwork L1 (EN)
Other • Jeanie Jadias
19:15 / 75 min
Sun, Nov 15
6/18 booked
Yin Yoga w/ Sound: Finding Clarity Within (EN)
Yoga • Orkun Eti
19:30 / 60 min
Sun, Nov 15
2/30 booked