Strength
Build strength and endurance while deepening the connection between body and mind.
- ŌHIA Tone
- ŌHIA Build - coming soon
Schedule
Select Practice
Mon
September 21
Strength TONE (EN)
Strength training • Scarlett N.
07:00 / 60 min
Mon, Sep 21
6/28 booked
Pilates Power Flow (EN)
Pilates • Sara Usignoli
07:30 / 45 min
Mon, Sep 21
6/14 booked
Strength TONE (EN)
Strength training • Scarlett N.
08:15 / 60 min
Mon, Sep 21
11/28 booked
Prenatal Yoga w/ Sound Bath (EN)
Yoga • Doula Marie Höcker
09:30 / 60 min
Mon, Sep 21
10/31 booked
Postnatal Yoga w/ Baby (EN)
Yoga • Doula Marie Höcker
10:45 / 45 min
Mon, Sep 21
3/16 booked
Vinyasa Yoga into Yin (EN)
Yoga • Storm Hartley
11:00 / 60 min
Mon, Sep 21
3/14 booked
Jivamukti Yoga: Spiritual Warrior (EN)
Yoga • Nadine Hochwieser
12:30 / 60 min
Mon, Sep 21
6/31 booked
Pilates Power Flow (EN)
Pilates • Mathilde Fasciana
16:30 / 60 min
Mon, Sep 21
3/14 booked
Strength TONE (EN)
Strength training • Scarlett N.
16:30 / 60 min
Mon, Sep 21
15/28 booked
Vinyasa Yoga into Yin (EN)
Yoga • Julia von Montfort
17:45 / 60 min
Mon, Sep 21
Full
Strength TONE (EN)
Strength training • Scarlett N.
18:00 / 60 min
Mon, Sep 21
Full
Jivamukti Yoga (EN)
Yoga • Ulrike Schablin
19:15 / 60 min
Mon, Sep 21
Full
Tue
September 22
Early Bird Vinyasa Flow (EN)
Yoga • Gunny Harðardóttir
07:00 / 60 min
Tue, Sep 22
14/31 booked
Vinyasa Flow (EN)
Yoga • Rebecca Munro Isseven
08:30 / 60 min
Tue, Sep 22
12/14 booked
Gentle Vinyasa Flow
Yoga • Nadine Hochwieser
11:00 / 60 min
Tue, Sep 22
13/31 booked
Jivamukti Yoga (EN)
Yoga • Sandra Gerhard
12:30 / 60 min
Tue, Sep 22
17/31 booked
Nourishing Self-Love Hypnosis & Sound Journey (EN)
Other • Nanjing Deng
12:30 / 60 min
Tue, Sep 22
11/20 booked
Jivamukti Yoga (EN)
Yoga • Anke Kellerer
16:30 / 60 min
Tue, Sep 22
4/31 booked
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Anke Kellerer
17:45 / 60 min
Tue, Sep 22
Full
Strength TONE (EN)
Strength training • Alexandra Christandl
18:00 / 60 min
Tue, Sep 22
Full
Strength TONE (EN)
Strength training • Scarlett N.
19:15 / 60 min
Tue, Sep 22
Full
Yin Yoga w/ Sound: The Inner Current (EN)
Yoga • Katherine Leung
20:30 / 60 min
Tue, Sep 22
21/32 booked
Wed
September 23
Dynamic Vinyasa Flow (EN)
Yoga • Julia von Montfort
08:30 / 60 min
Wed, Sep 23
7/14 booked
Prenatal Yoga (EN)
Yoga • Toni Vetter
09:30 / 60 min
Wed, Sep 23
19/31 booked
Postnatal Yoga w/ Baby (EN)
Yoga • Toni Vetter
11:00 / 60 min
Wed, Sep 23
8/16 booked
Vinyasa Yoga into Yin (EN)
Yoga • Ezgi Lu
11:00 / 60 min
Wed, Sep 23
7/14 booked
Vinyasa Flow (EN)
Yoga • Toni Vetter
12:30 / 60 min
Wed, Sep 23
7/31 booked
Pilates Strength & Stretch Flow (EN)
Pilates • Mathilde Fasciana
16:30 / 60 min
Wed, Sep 23
13/14 booked
Vinyasa Yoga into Yin (EN)
Yoga • Sandra Gerhard
17:45 / 60 min
Wed, Sep 23
Full
Jivamukti Yoga (EN)
Yoga • Sophie Karbjinski
19:15 / 60 min
Wed, Sep 23
12/31 booked
Thu
September 24
Early Bird Vinyasa Flow (EN)
Yoga • Gunny Harðardóttir
07:00 / 60 min
Thu, Sep 24
12/31 booked
Strength TONE (EN)
Strength training • Alexandra Christandl
08:15 / 60 min
Thu, Sep 24
7/28 booked
Kundalini Yoga for Emotional and Stress Release (EN)
Yoga • Julia von Montfort
08:15 / 75 min
Thu, Sep 24
5/14 booked
Strength TONE (EN)
Strength training • Alexandra Christandl
09:30 / 60 min
Thu, Sep 24
9/28 booked
Gentle Vinyasa Flow
Yoga • Gunny Harðardóttir
11:00 / 60 min
Thu, Sep 24
9/31 booked
Jivamukti Yoga (EN)
Yoga • Sophie Karbjinski
12:30 / 60 min
Thu, Sep 24
11/31 booked
Hypnosis w/ Sound: Opening to Abundance (EN)
Other • Rawad Traboulsi
12:30 / 60 min
Thu, Sep 24
14/20 booked
Jivamukti Yoga (EN)
Yoga • Gunny Harðardóttir
16:30 / 60 min
Thu, Sep 24
12/31 booked
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Anke Kellerer
17:45 / 60 min
Thu, Sep 24
Full
Strength TONE (EN)
Strength training • Darya Zabolotna
18:00 / 60 min
Thu, Sep 24
23/28 booked
Strength TONE (EN)
Strength training • Darya Zabolotna
19:15 / 60 min
Thu, Sep 24
20/28 booked
Fri
September 25, today
Strength TONE (EN)
Strength training • Darya Zabolotna
08:15 / 60 min
Fri, Sep 25
9/28 booked
Prenatal Yoga (EN)
Yoga • Toni Vetter
09:30 / 60 min
Fri, Sep 25
13/31 booked
Postnatal Yoga w/ Baby (EN)
Yoga • Toni Vetter
11:00 / 60 min
Fri, Sep 25
15/16 booked
Nourishing Self-Love Hypnosis & Sound Journey (EN)
Other • Leandra Haupt
11:00 / 60 min
Fri, Sep 25
18/20 booked
Vinyasa Flow (EN)
Yoga • Toni Vetter
12:30 / 60 min
Fri, Sep 25
20/31 booked
Strength TONE (EN)
Strength training • Katta Ozerskaya
16:00 / 60 min
Fri, Sep 25
9/28 booked
Reiki-Infused Breathwork w/ Sound & Essential Oils (EN)
Other • Harmonie Jacques
17:15 / 60 min
Fri, Sep 25
9/32 booked
Vinyasa Flow w/ Yoga Nidra & Gong Sound Bath (EN)
Yoga • Gunny Harðardóttir
18:30 / 75 min
Fri, Sep 25
Full
Create The Life You Desire Hypnosis w/ Sound Bath (EN)
Meditation • Selina Harms
18:30 / 60 min
Fri, Sep 25
Full
Yin Yoga w/ Sound: The Inner Current (EN)
Yoga • Katherine Leung
20:00 / 60 min
Fri, Sep 25
19/32 booked
Holistic Resonance Breathwork L1 (EN)
Other • Jeanie Jadias
20:00 / 75 min
Fri, Sep 25
13/18 booked
Sat
September 26
Jivamukti Yoga (EN)
Yoga • Ulrike Schablin
09:30 / 75 min
Sat, Sep 26
16/31 booked
Pilates Power Flow (EN)
Pilates • Franziska Sanwald
10:15 / 45 min
Sat, Sep 26
Full
Vinyasa Flow w/ Sound Bath (EN)
Yoga • Storm Hartley
11:00 / 75 min
Sat, Sep 26
21/31 booked
Prenatal Special w/ Yoga & Sound Bath & Circle led by a Doula
Yoga • Doula Marie Höcker
12:30 / 60 min
Sat, Sep 26
17/31 booked
Vinyasa Flow w/ Yoga Nidra (EN)
Yoga • Gunny Harðardóttir
15:30 / 90 min
Sat, Sep 26
13/32 booked
Sun
September 27
Jivamukti Yoga: Spiritual Warrior (EN)
Yoga • Gunny Harðardóttir
09:00 / 60 min
Sun, Sep 27
8/31 booked
Yoga Nidra & Sound Journey: Sunday Reset (EN)
Meditation • Selina Harms
11:00 / 60 min
Sun, Sep 27
8/20 booked
SPECIAL: Tea Ceremony w/ Sound Meditation - Returning to the Earth
Meditation • Nanjing Deng
13:00 / 60 min
Sun, Sep 27
Full
SPECIAL: Ancestral Healing Hypnosis w/ Sound Bath (EN)
Meditation • Nanjing Deng
15:00 / 75 min
Sun, Sep 27
Full
Hypnosis w/ Sound: Unlocking Your Creative Flow (EN)
Other • Rawad Traboulsi
18:00 / 60 min
Sun, Sep 27
10/32 booked
Yin Yoga w/ Sound: Unlocking Your Creative Flow (EN)
Yoga • Rawad Traboulsi
19:30 / 60 min
Sun, Sep 27
8/32 booked
