Strength
Build strength and endurance while deepening the connection between body and mind.
- ŌHIA Tone
- ŌHIA Build - coming soon
Build strength and endurance while deepening the connection between body and mind.
Move with awareness, create space to breathe and quiet your mind.
Slow down, reset your nervous system and connect with yourself.
Schedule
Select Practice
Fri
October 9, today
Vinyasa Flow (EN)
Yoga • Rebecca Munro Isseven
08:30 / 60 min
Fri, Oct 9
14/31 booked
Prenatal Yoga (EN)
Yoga • Doula Marie Höcker
09:30 / 60 min
Fri, Oct 9
9/31 booked
Postnatal Yoga w/ Baby (EN)
Yoga • Doula Marie Höcker
11:00 / 60 min
Fri, Oct 9
9/16 booked
New Moon Manifestation Hypnosis & Sound Journey (EN)
Meditation • Sarah Loeber
11:00 / 60 min
Fri, Oct 9
16/20 booked
Vinyasa Flow (EN)
Yoga • Rebecca Munro Isseven
12:30 / 60 min
Fri, Oct 9
6/31 booked
Recharging Sound Bath (EN)
Other • Storm Hartley
12:30 / 60 min
Fri, Oct 9
6/20 booked
Strength TONE (EN)
Strength training • Katta Ozerskaya
16:00 / 60 min
Fri, Oct 9
9/28 booked
Qigong: Relax, Restore, Rebalance (EN)
Other • Nanjing Deng
16:00 / 60 min
Fri, Oct 9
6/14 booked
Reiki-Infused Breathwork w/ Sound & Essential Oils (EN)
Other • Harmonie Jacques
17:15 / 60 min
Fri, Oct 9
7/32 booked
Crystal Sound Bath: Deep Self-Love Sanctuary
Meditation • Rocio Maldonado
17:30 / 45 min
Fri, Oct 9
7/20 booked
Vinyasa Flow w/ Yoga Nidra & Gong Sound Bath (EN)
Yoga • Gunny Harðardóttir
18:30 / 75 min
Fri, Oct 9
24/31 booked
Create The Life You Desire Hypnosis w/ Sound Bath (EN)
Meditation • Selina Harms
18:30 / 60 min
Fri, Oct 9
Full
Yin Yoga w/ Sound: The Inner Current (EN)
Yoga • Katherine Leung
20:00 / 60 min
Fri, Oct 9
3/32 booked
Holistic Resonance Breathwork L1 (EN)
Other • Jeanie Jadias
20:00 / 75 min
Fri, Oct 9
6/18 booked
Sat
October 10
Jivamukti Yoga (EN)
Yoga • Rebecca Munro Isseven
09:30 / 75 min
Sat, Oct 10
5/31 booked
Pilates Power Flow (EN)
Pilates • Franziska Sanwald
10:15 / 45 min
Sat, Oct 10
10/14 booked
Vinyasa Flow w/ Tarot Cards (EN)
Yoga • Rebecca Munro Isseven
11:00 / 75 min
Sat, Oct 10
4/31 booked
Manifest Your Dreams Hypnosis w/ Sound Bath (EN)
Other • Sophie Mars
11:15 / 75 min
Sat, Oct 10
Full
Prenatal Special w/ Yoga & Sound Bath & Circle led by a Doula
Yoga • Doula Marie Höcker
12:30 / 60 min
Sat, Oct 10
29/30 booked
Crystal Bowl & Gong Sound Bath w/ Vocals (EN)
Other • Storm Hartley
12:45 / 60 min
Sat, Oct 10
4/18 booked
Yin Yoga w/ Sound: Stillness Within (EN)
Yoga • Katherine Leung
14:00 / 60 min
Sat, Oct 10
9/32 booked
SPECIAL: Ancestral Healing Hypnosis w/ Sound Bath (EN)
Meditation • Nanjing Deng
14:00 / 60 min
Sat, Oct 10
5/20 booked
Vinyasa Flow w/ Yoga Nidra (EN)
Yoga • Rebecca Munro Isseven
15:30 / 90 min
Sat, Oct 10
5/32 booked
Restorative Yoga & Hypno-Meditation w/ Sound: Deep Stress Release (EN)
Yoga • Katherine Leung
15:30 / 75 min
Sat, Oct 10
12/18 booked
Sun
October 11
Jivamukti Yoga: Spiritual Warrior (EN)
Yoga • Maren Schüssler
09:00 / 60 min
Sun, Oct 11
6/31 booked
Qigong: Relax, Restore, Rebalance (EN)
Other • Nanjing Deng
09:30 / 60 min
Sun, Oct 11
3/14 booked
Yin Yoga w/ Hypnosis & Sound: Become What You Desire (EN)
Yoga • Leandra Haupt
11:00 / 75 min
Sun, Oct 11
11/32 booked
Yoga Nidra & Sound Journey: Sunday Reset (EN)
Meditation • Selina Harms
11:00 / 60 min
Sun, Oct 11
8/20 booked
Inner Child Hypnosis (EN)
Meditation • Zazi Page
12:15 / 90 min
Sun, Oct 11
Full
Dynamic Vinyasa Flow w/ Essential Oils (EN)
Yoga • Francisca Sandoval
12:30 / 60 min
Sun, Oct 11
9/31 booked
SPECIAL: Ancestral Healing Hypnosis w/ Sound Bath (EN)
Meditation • Nanjing Deng
15:00 / 75 min
Sun, Oct 11
23/32 booked
Psychotropic Breath w/ Sound Bath (EN)
Yoga • Sandra Treydte
15:15 / 60 min
Sun, Oct 11
8/20 booked
Crystal Bowl Sound Bath w/ Vocals (EN)
Meditation • Sandra Treydte
16:30 / 60 min
Sun, Oct 11
7/20 booked
New Moon Aroma Yin w/ Sound Infusions (EN)
Yoga • Harmonie Jacques
16:30 / 60 min
Sun, Oct 11
15/32 booked
Hypnosis w/ Sound: Opening to Abundance (EN)
Other • Rawad Traboulsi
18:00 / 60 min
Sun, Oct 11
5/32 booked
SPECIAL: Shamanic Sound Bath w/ Tibetan Bowls & Gong (EN)
Meditation • Nanjing Deng
18:00 / 60 min
Sun, Oct 11
17/20 booked
Psychotropic Breath w/ Somatic Breathwork & ERM (EN)
Meditation • Julia Grommes
19:15 / 75 min
Sun, Oct 11
Full
Yin Yoga w/ Sound: Opening to Abundance (EN)
Yoga • Rawad Traboulsi
19:30 / 60 min
Sun, Oct 11
8/32 booked